You can mix and match from a few little gems and treasures that I concocted with love and care so you can balm the wholeness of you. These are soul elixirs to heal, cleanse, grow, rejuvenate, invigorate, embrace and nurture even the deepest parts of you. xxx
DESTRESS & RECHARGE MEDITATION
Close your eyes and enter a deep relaxation whilst I guide you through to let go of all your worries and fears and then fill up the new space with light and positive energy.
Come on a journey to create a pool of inner happiness, inner radiance where you can immerse yourself into to cultivate self-love, self-confidence and self-belief.
VISUALIZE YOUR INTENTIONS
Your imagination is a powerful inner resource. Choose any intention, dream or goal and I guide you through to purposefully use it to amplify your manifesting power.
FULL MOON MEDITATION
Full moon is a very potent energetic time. Harness her energy where you most need it. Pause and join me for this ritual to feel into what to let go of, what is complete & open up to receive.
NEW MOON MEDITATION
SELF HYPNOSIS TECHNIQUE