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I remember when I first heard about self-care in 2013. I didn’t know such a thing existed. I didn’t know that you can do things for yourself with t...

Autumn is our spiritual guide to learn about our inner autumn.  Exploring the season itself  always informs us what kind of energies are in play, ...

In this episode I talks about “summer” in a metaphorical sense. Summer is the energetic bigger picture that surrounds  us in our present daily rea...

Although you may experience your inner-summer during every season, the present season is the optimal time to explore and understand this seasonal e...

I am very excited to share with you this little gem!  A meditation to 'Connect with your inner-wisdom through the wisdom of Mother Nature'  We beg...

These words speak for themselves when you want to get to know the energy of the full moon. But these words are just our staring points and we go d...

New Podcast Episode! Introducing the moon phases. First phases to talk about waning moon and dark moon, they are kind of two phases i...

Do you find that the hecticness or the mundaneness of life throw you off your own rhythm and path?Do you find it hard to stay consistently grounde...

In this on-point podcast episode we explore three myths:Myth #1Being aligned with the moon cycles is about following your period and your menstrua...