Blog

I remember when I first heard about self-care in 2013. I didn’t know such a thing existed. I didn’t know that you can do things for yourself with t...

Forgiveness and Gratitude are the two ends of the pole mirroring and harnessing the polar energy of the full moon.  Through this practice you can ...

Consistency for me was a hated word, it brought up so much feeling of dread, because I felt, being consistent meant I am was not allowed to stop. ...

Although you may experience your inner-summer during every season, the present season is the optimal time to explore and understand this seasonal e...

Your body is your guide. Your body is your compass. Your body is your storyteller. Your body is your filter. Your body is your cauldron of transfor...

 My granny used to have little porcelain figurines on the shelves and tables as a decoration.  My mum has lots of books and photos.   We all have o...

Words have power. Words have energy. When we speak, we speak not just the words but the energy of them that is mixed with our energy too. ...

These words speak for themselves when you want to get to know the energy of the full moon. But these words are just our staring points and we go d...

Do you find that the hecticness or the mundaneness of life throw you off your own rhythm and path?Do you find it hard to stay consistently grounde...

In this on-point podcast episode we explore three myths:Myth #1Being aligned with the moon cycles is about following your period and your menstrua...